Price: $16.75

ITEM#: CSPSCD - MP3

Short Description: Fear of speaking in front of groups one of the most prevalent fears. While practice can assist in improving performance and reducing anxiety, negative thoughts and images (self-talk) can undermine performance and interfere with presentations that would otherwise be interesting and well delivered.

Price: $16.75

ITEM#: IOPCD - MP3

Short Description: Becoming organized and productive is an elusive goal for many. Problems with organization, completing projects, focusing on the task at hand, and prioritizing tasks can be caused by a variety of factors.

Price: $16.75

ITEM#: SCCD - MP3

Short Description: Self confidence is directly related to one’s belief and trust in one’s judgment, abilities and skills. A self confident person serves as their own life coach, constantly repeating (internally, also referred to as “self-talk”) encouraging and positive statements and images that direct their feelings and shape their behavior.